After nine years in the trenches, I’ve seen too many pros flame out by ignoring...

https://etruesports.com/2026/05/26/why-sleep-and-mental-recovery-have-become-major-topics-in-esports/

After nine years in the trenches, I’ve seen too many pros flame out by ignoring recovery. If you want to stop grinding your mental health into the dirt, you need more than just a nap