Can Burnout Cause Sleep Problems? Experts Explain the Link

https://www.scribd.com/document/1025037001/Three-Hours-of-Sleep-Hidden-Costs-of-Short-Nights-190146

What burnout does to the brain and body Burnout is often described as feeling “worn out,” but the experience is more specific than that. It is usually a mix of sustained stress, reduced recovery time, and a sense of being unable to keep up