Choosing Pilates class music? Aim for 60-90 BPM for gentle mat work or 80-100...

https://www.4shared.com/office/e--IYGfFku/pdf-27494-26201.html

Choosing Pilates class music? Aim for 60-90 BPM for gentle mat work or 80-100 BPM for flowing reformer sessions. Keep volume low so you and your students clearly hear cues and breath