Constant notifications and algorithm noise can drain your creative tank fast....

https://rapid-wiki.win/index.php/The_Art_of_the_Hard_Stop:_How_to_Actually_Recover_When_Your_Office_Is_Your_Bedroom

Constant notifications and algorithm noise can drain your creative tank fast. Try dimming your lighting or playing ambient music to signal it’s time to focus. We’re breaking down sustainable rituals to keep burnout at bay while reclaiming your headspace.