Constant notifications and algorithmic pressure make focus feel impossible....

https://bizzmarkblog.com/how-to-build-an-intentional-workspace-that-survives-a-tuesday-at-3-pm/

Constant notifications and algorithmic pressure make focus feel impossible. Rather than burning out, try a simple ritual like brewing tea to signal the start of deep work. I’m sharing how to protect your headspace from digital overstimulation.