Healthspan is about living the healthiest years you can, not just the longest....
https://franciscosnewinsights.image-perth.org/is-there-a-simple-weekly-routine-that-hits-science-based-habits-and-fulfillment
Healthspan is about living the healthiest years you can, not just the longest. While average lifespans have grown, many face a gap—up to 12.4 years in the US—where health declines