I spent years grinding late-night queues only to stare at the ceiling until...

https://alpha-wiki.win/index.php/Is_CBD_a_Magic_Fix_for_Sleep_or_Just_One_Tool%3F

I spent years grinding late-night queues only to stare at the ceiling until dawn. I’ve found that using broad-spectrum CBD (zero THC) in a 45-minute wind-down window helps me switch off