Mood changes during perimenopause may improve with hormone therapy, though integrating therapy with counseling can optimize mental well-being.
Hot flash relief usually appears within weeks of starting therapy, with full benefit and stabilization often achieved over several months.
Vitamin D and resistance training support bone health alongside hormones, promoting strength, balance, and fracture prevention.
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The temptation always exists: "Why pay for Trade Ideas when I could just scan manually?" A trader armed with a charting platform and 30 minutes could presumably find the same setups that Oscar finds. The reality is more nuanced
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