retainers after braces 11
https://orthodonticconsultationinsider.clarionvale.com/posts/what-to-expect-from-an-orthodontic-consultation-a-practical-guide
Finally getting your braces off is such a relief, but that's not the end of the road. My orthodontist explained that retainers after braces are crucial because your teeth still want to shift back to their original positions. I have to wear mine every night, and honestly, it feels weird at first but becomes part of your routine. You get used to the plastic covering your teeth, and it's worth it to keep that straight smile. Without them, all that time and money spent on braces could be wasted.