We no longer block out hours for relaxation. Instead, we grab it in fleeting...

https://www.save-bookmarks.win/we-no-longer-wait-for-weekends-to-unwind-relaxation-now-happens-in-quick

We no longer block out hours for relaxation. Instead, we grab it in fleeting micro-breaks and quick bursts of start-stop entertainment while waiting for the train or a meeting to begin. It feels efficient but often leaves us feeling drained