When autoplay turns one episode into three, a few small changes can help you...

https://smoothdecorator.com/how-do-i-turn-off-autoplay-on-netflix-so-i-stop-at-one-episode/

When autoplay turns one episode into three, a few small changes can help you reclaim bedtime. Learn how to turn off autoplay, set a screens-off time, and make late-night streaming easier to end without relying on willpower alone.