When choosing Pilates class music, aim for tempos that match your flow—60-90...

https://alpha-wiki.win/index.php/Best_Instrumental_Lo-Fi_for_Pilates_Classes_(No_Distracting_Samples)

When choosing Pilates class music, aim for tempos that match your flow—60-90 BPM is great for mat work, while 80-100 BPM suits more dynamic sessions. Keep volume low so your cues and breath remain clear